Plant-Based foods are recommended in Canada’s Food Guide. In this Bloom session, Registered Dietitian, Carol Donovan, invited us into her kitchen and explain the value of eating more plant-based products. She shared products we can buy right off the shelves of the grocery store, and simple and tasty recipes. Carol Donovan has been a Registered Dietitian for over 35 years. Her passion for nutrition coupled with a food-first philosophy led her to establish Seasons Care Dietitian Network. 25 years later, Seasons Care takes pride in putting food first and is Canada’s Largest Dietitian Company.